i sit down with bhante sujiva’s insight stages in my head and end up watching progress instead of mindhaunted by bhante sujiva and insight stages, i notice myself tracking progress instead of sensations

I find that Bhante Sujiva’s maps and the stages of insight follow me into my meditation, making me feel as though I am constantly auditing my progress rather than simply being present. It’s 2:03 a.m. and I’m awake for no good reason. The kind of awake where the body’s tired but the mind’s doing inventory. The fan’s on low, clicking ever

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